Toasted Pumpkin Seeds

Name: Toasted Pumpkin Seeds
Total time: 45 min
Yield: 8 Порции
Ingredients: 🎃 2 cups raw whole pumpkin seeds; 2 tablespoons vegetable oil; 🧂 1 tablespoon salt

Стоимость $2.5, сохранить $8

Источник: Recommended by CookPal

45 Min
8 Порции
$2.5

Toasted Pumpkin Seeds

Стоимость $2.5, сохранить $8

Источник: Recommended by CookPal

45 Min
8 Порции
$2.5

ИНГРЕДИЕНТЫ

Seeds
- 🎃 2 cups raw whole pumpkin seeds
Oil and Seasonings
- 2 tablespoons vegetable oil
- 🧂 1 tablespoon salt

ШАГИ

Preheat oven to 325 degrees F (165 degrees C).

Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt.

Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

102

Калории

3g
Белок
9g
Углеводы
7g
Жиры

💡 Советы

Feel free to experiment with additional seasonings like Cajun spice, garlic powder, or smoked paprika for a flavorful twist.Ensure the pumpkin seeds are evenly spread to avoid uneven toasting.Store cooled seeds in an airtight container to maintain freshness.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.