Summer Squash Stir Fry

Name: Summer Squash Stir Fry
Total time: 10 min
Yield: 4 Порции
Ingredients: 1 tablespoon olive oil; 🧅 1 small onion, chopped; 🥕 1 cup carrots, thinly sliced; 2 cups summer squash, washed and sliced; seasonings, to taste, optional

Стоимость $4.5, сохранить $8

Источник: Recommended by CookPal

10 Мин
4 Порции
$4.5

Summer Squash Stir Fry

Стоимость $4.5, сохранить $8

Источник: Recommended by CookPal

10 Мин
4 Порции
$4.5

ИНГРЕДИЕНТЫ

Cooking Oil
- 1 tablespoon olive oil
Vegetables
- 🧅 1 small onion, chopped
- 🥕 1 cup carrots, thinly sliced
- 2 cups summer squash, washed and sliced
Seasonings
- seasonings, to taste, optional

ШАГИ

Wash hands with soap and water.

In a large skillet, heat oil on medium-high heat.

Add onion and stir fry until onion is clear and begins to brown.

Add carrots and stir until carrots are tender and crisp. Add squash and cook for about 2 minutes. Lower heat.

Add seasonings of choice. Cook for 2 more minutes. Serve as a side dish.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

Калории

1
Белок
8
Углеводы
4
Жиры

💡 Use fresh vegetables for better taste and nutrition.Adjust seasonings according to your preference to enhance flavor.Serve immediately to retain the crisp texture of the vegetables.