
Summer Breeze Smoothie
Стоимость $5, сохранить $4
Источник: Recommended by CookPal
- 5 Мин
- 3 Порции
- $5
Summer Breeze Smoothie
Стоимость $5, сохранить $4
Источник: Recommended by CookPal
- 5 Мин
- 3 Порции
- $5
ИНГРЕДИЕНТЫ
Dairy
- 🥛 1 cup fat-free plain yogurt
Fruits
- 🍓 6 medium strawberries
- 🍍 1 cup crushed pineapple, canned in juice
- 🍌 1 medium banana
Flavoring
- 1 teaspoon vanilla extract
Other
- 🧊 4 ice cubes
ШАГИ
1
Wash hands with soap and water.
2
Place all ingredients in blender and purée until smooth.
3
Serve in frosted glass.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
124
Калории
- 6Белок
- 25Углеводы
- 0Жиры
💡 For extra creaminess, freeze the banana slices beforehand.You can add honey or maple syrup for sweeter flavors, but this will slightly increase the calorie count.To make this smoothie vegan, replace yogurt with a plant-based alternative like almond or soy yogurt.Serve in chilled glasses for a refreshing summer drink.