Strawberry Banana Protein Shake
Стоимость $3, сохранить $7
Источник: Recommended by CookPal
- 5 Мин
- 2 Порции
- $3
Strawberry Banana Protein Shake
Стоимость $3, сохранить $7
Источник: Recommended by CookPal
- 5 Мин
- 2 Порции
- $3
ИНГРЕДИЕНТЫ
Dairy
- 🥛 1 cup skim milk
Protein Powder
- 1 scoop vanilla-flavored whey protein powder
Frozen
- 2 cups ice
Fruits
- 🍓 1 cup strawberries
- 🍌 1 large banana
Condiments
- 1 tablespoon natural peanut butter
ШАГИ
1
Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order.
2
Blend until creamy and smooth.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
130.5
Калории
- 26Белок
- 31Углеводы
- 5Жиры
💡 You can substitute strawberries and banana with your favorite fruits like kiwi, pineapple, or mango for variety.For a thicker texture, reduce the amount of ice or add Greek yogurt.Blend at high speed for smoother consistency.