env: dev (uid: )
CookPal AI
Spinach Salad with Apples and Raisins

Spinach Salad with Apples and Raisins

Стоимость $5.5, сохранить $8

Источник: Recommended by CookPal

  • 10 Мин
  • 6 Порции
  • $5.5

ИНГРЕДИЕНТЫ

  • Salad Base

    • 6 cups fresh spinach
    • 🍎 2 medium apples, thinly sliced
    • 🍇 1/2 cup raisins

  • Dressing

    • 1/3 cup olive oil
    • 2 tbsp apple cider vinegar
    • 🍯 1 tbsp honey (optional, for sweetness)
    • 1 tsp Dijon mustard
    • 🧂 Salt and pepper to taste

ШАГИ

1

Wash hands with soap and water.

2

Combine spinach, thinly sliced apples, and raisins in a large salad bowl.

3

Mix olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper in a small bowl to make the dressing.

4

Pour the dressing over the salad just before serving and toss to coat evenly.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

216

Калории

  • 2
    Белок
  • 34
    Углеводы
  • 9
    Жиры

💡 Use Granny Smith apples for a tarter flavor, or substitute with your preferred apple variety.Omit the honey in the dressing for a lower-calorie and less sweet option.Add nuts or seeds like walnuts or sunflower seeds for added crunch and nutrition.Prepare the dressing in advance and store in the refrigerator to save time.