Spinach and Banana Power Smoothie
Стоимость $2.5, сохранить $5
Источник: Recommended by CookPal
- 5 Мин
- 1 Порции
- $2.5
Spinach and Banana Power Smoothie
Стоимость $2.5, сохранить $5
Источник: Recommended by CookPal
- 5 Мин
- 1 Порции
- $2.5
ИНГРЕДИЕНТЫ
Liquid Base
- 🥛 1 cup plain soy milk
Vegetables
- ¾ cup packed fresh spinach leaves
Fruits
- 🍌 1 large banana, sliced
ШАГИ
1
Gather all ingredients.
2
Blend soy milk and spinach together in a blender until smooth.
3
Add banana and pulse until thoroughly blended.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
257
Калории
- 10Белок
- 47Углеводы
- 5Жиры
💡 Raw vegans can substitute raw almond milk for the soy milk.Adjust sweetness by adding a touch of sugar or natural sweeteners if needed.Try adding flavors like ginger or cinnamon for variation.Use frozen banana slices to make the smoothie extra creamy and chilled.