Spicy Mango Salad

Name: Spicy Mango Salad
Total time: 30 min
Yield: 6 Порции
Ingredients: 🥭 4 medium mangos - peeled, seeded, and cubed; 🌿 2 tablespoons chopped fresh cilantro; 🧅 2 tablespoons chopped shallots; 🍋 ¼ cup fresh lime juice; 2 tablespoons extra-virgin olive oil; 1 tablespoon red pepper flakes; 🧂 Salt and freshly ground black pepper to taste

Стоимость $10, сохранить $5

Источник: Recommended by CookPal

30 Мин
6 Порции
$10

Spicy Mango Salad

Стоимость $10, сохранить $5

Источник: Recommended by CookPal

30 Мин
6 Порции
$10

ИНГРЕДИЕНТЫ

Produce
- 🥭 4 medium mangos - peeled, seeded, and cubed
- 🌿 2 tablespoons chopped fresh cilantro
- 🧅 2 tablespoons chopped shallots
Condiments
- 🍋 ¼ cup fresh lime juice
- 2 tablespoons extra-virgin olive oil
Seasonings
- 1 tablespoon red pepper flakes
- 🧂 Salt and freshly ground black pepper to taste

ШАГИ

Place the mango cubes into a serving bowl.

In a separate bowl, whisk together the lime juice and olive oil.

Season the mixture with red pepper flakes, cilantro, shallots, salt, and pepper. Whisk briefly.

Pour the mixture over the mangos and stir to coat.

Cover and refrigerate for about 30 minutes to blend the flavors.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

140

Калории

1
Белок
26
Углеводы
5
Жиры

💡 For a more intense flavor, let the salad marinate longer in the refrigerator.Add chopped avocado or cucumber for a twist on the taste and texture.This salad pairs wonderfully with grilled shrimp or chicken skewers for a complete meal.