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Shredded Chicken Tacos

Shredded Chicken Tacos

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

  • 40 Мин
  • 8 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Sauce

    • 💧 1/4 cup water
    • 1 (1 ounce) packet taco seasoning mix
    • 🥫 2 (8 ounce) cans tomato sauce
    • 2 teaspoons white distilled vinegar
    • 🧄 2 teaspoons minced garlic
    • 2 teaspoons ground oregano
    • 1 teaspoon ground cumin
    • 1/2 teaspoon white sugar

  • Proteins

    • 🍗 2 pounds skinless, boneless chicken breasts

  • Taco Shells

    • 🌮 8 taco shells, warmed

  • Cooking Base

    • 2 tablespoons olive oil

ШАГИ

1

Mix water and taco seasoning mix in a large bowl. Add tomato sauce, vinegar, garlic, oregano, cumin, and sugar; mix well.

2

Heat oil in a large skillet over medium-high heat. Add chicken and cook until golden brown, about 5 minutes per side.

3

Add tomato sauce mixture to the skillet and bring to a boil. Reduce heat to medium-low, cover, and simmer until chicken is cooked through, about 20 minutes.

4

Remove chicken from the pan and shred with two forks. Return shredded chicken to the sauce in the pan and cook for 5 minutes to reduce the sauce.

5

Transfer chicken to a serving bowl and spoon onto warm taco shells.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

244

Калории

  • 24
    Белок
  • 16
    Углеводы
  • 9
    Жиры

💡 Warm the taco shells in the oven before serving for added texture.Use freshly minced garlic for a richer flavor profile.Top the tacos with fresh vegetables like lettuce, diced tomatoes, or cheese for additional nutrition.