Sausage Egg Muffins

Name: Sausage Egg Muffins
Total time: 35 min
Yield: 12 Порции
Ingredients: ½ pound ground pork sausage; 🥚 12 large eggs, beaten; 🧅 1 small onion, chopped; ½ (4 ounce) can chopped green chile peppers, drained; 1 teaspoon garlic powder

Стоимость $6.5, сохранить $10

Источник: Recommended by CookPal

35 Мин
12 Порции
$6.5

Sausage Egg Muffins

Стоимость $6.5, сохранить $10

Источник: Recommended by CookPal

35 Мин
12 Порции
$6.5

ИНГРЕДИЕНТЫ

Protein
- ½ pound ground pork sausage
- 🥚 12 large eggs, beaten
Vegetables
- 🧅 1 small onion, chopped
- ½ (4 ounce) can chopped green chile peppers, drained
Spices & Seasonings
- 1 teaspoon garlic powder

ШАГИ

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 12-cup muffin tin.

Cook sausage in a large skillet over medium-high heat until browned and crumbly, 5 to 7 minutes. Drain.

Combine eggs, onion, and chile peppers in a large bowl. Add sausage, salt, and pepper; mix until well combined.

Spoon 1/4 cup sausage mixture into each of the prepared muffin cups.

Bake in the preheated oven until eggs are set and a toothpick inserted into the center comes out clean, 15 to 20 minutes.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

155

Калории

9
Белок
2
Углеводы
13
Жиры

💡 For lighter muffins, use turkey sausage instead of pork.Add shredded cheese to the egg mixture for extra flavor.Store leftovers in the fridge for up to 3-4 days. Reheat in the microwave or oven.