Raspberry Blackberry Smoothie
Стоимость $5.5, сохранить $2
Источник: Recommended by CookPal
- 5 Мин
- 2 Порции
- $5.5
Raspberry Blackberry Smoothie
Стоимость $5.5, сохранить $2
Источник: Recommended by CookPal
- 5 Мин
- 2 Порции
- $5.5
ИНГРЕДИЕНТЫ
Fruits
- 🍌 1 small banana
- ½ cup blackberries
- 🍓 1 cup fresh raspberries
Dairy
- 🥛 1 (6 ounce) container vanilla yogurt
Sweeteners
- 🍯 1 tablespoon honey
Ice
- 4 ice cubes
ШАГИ
1
Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender.
2
Blend until smooth.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
195
Калории
- 6Белок
- 43Углеводы
- 2Жиры
💡 Use frozen fruits for a thicker, frostier texture.Add a scoop of protein powder for a post-workout energy boost.Replace yogurt with a dairy-free alternative for a vegan-friendly version.