Quick 'N Cool Summer Salad

Name: Quick 'N Cool Summer Salad
Total time: 30 min
Yield: 8 Порции
Ingredients: 14 ounces elbow macaroni; 🥫 1 can green beans, low-sodium; 🧅 1/2 cup onion; 🐟 1 can tuna packed in water; 🧀 1 cup cheese; 🥛 1 cup yogurt, plain, low-fat; 1/2 cup sweet pickles; 1/2 cup mayonnaise, light; 🍋 1 1/2 tablespoons lemon juice; 🧂 1/4 teaspoon salt; 1/4 teaspoon black pepper

Стоимость $15, сохранить $10

Источник: Recommended by CookPal

30 Мин
8 Порции
$15

Quick 'N Cool Summer Salad

Стоимость $15, сохранить $10

Источник: Recommended by CookPal

30 Мин
8 Порции
$15

ИНГРЕДИЕНТЫ

Pasta
- 14 ounces elbow macaroni
Vegetables
- 🥫 1 can green beans, low-sodium
- 🧅 1/2 cup onion
Seafood
- 🐟 1 can tuna packed in water
Dairy
- 🧀 1 cup cheese
- 🥛 1 cup yogurt, plain, low-fat
Condiments & Seasonings
- 1/2 cup sweet pickles
- 1/2 cup mayonnaise, light
- 🍋 1 1/2 tablespoons lemon juice
- 🧂 1/4 teaspoon salt
- 1/4 teaspoon black pepper

ШАГИ

Wash hands with soap and water.

Prepare elbow macaroni according to package directions and drain.

Add vegetables, tuna, onions, cheese, and pickles.

Mix yogurt, salad dressing, lemon juice, salt, and seasoned pepper.

Toss with macaroni mixture.

Chill before serving.

Refrigerate leftovers promptly.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

373

Калории

18
Белок
52
Углеводы
10
Жиры

💡 You can use whole-grain macaroni for added fiber.Substitute Greek yogurt for a creamier dressing with higher protein.Add paprika or dill as garnish for flavor and presentation.This dish tastes even better after chilling for a few hours.Leftovers can be stored in the fridge for up to 3 days in an airtight container.