Pineapple Cleanser Smoothie
Стоимость $4, сохранить $2
Источник: Recommended by CookPal
- 5 Мин
- 1 Порции
- $4
Pineapple Cleanser Smoothie
Стоимость $4, сохранить $2
Источник: Recommended by CookPal
- 5 Мин
- 1 Порции
- $4
ИНГРЕДИЕНТЫ
Base
- 🥥 1 cup coconut water, or to taste
Fruits and Vegetables
- 🍍 1 cup chopped fresh pineapple
- 1 stalk celery
- 🥒 1/2 cucumber, peeled
- 🍋 1/2 lemon, peeled
- 1/3 bunch fresh parsley
- 1 (1 inch) piece fresh ginger root
ШАГИ
1
Gather all ingredients.
2
Blend coconut water, pineapple, celery, cucumber, lemon, parsley, and ginger together in a blender until smooth.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
169
Калории
- 5Белок
- 43Углеводы
- 1Жиры
💡 Use cold or chilled coconut water for a more refreshing drink.Add ice cubes during blending to achieve a smoothie-like texture.You can adjust the sweetness by adding a small piece of ripe banana or a bit of honey if desired.This smoothie is great for hydrating after a workout!