Pineapple Chicken
Стоимость $12, сохранить $8
Источник: Recommended by CookPal
- 30 Min
- 5 Порции
- $12
Pineapple Chicken
Стоимость $12, сохранить $8
Источник: Recommended by CookPal
- 30 Min
- 5 Порции
- $12
ИНГРЕДИЕНТЫ
Main Ingredients
- 🍗 2 1/2 pounds chicken, boneless skinless
- 🧂 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 🍍 1 can pineapple (20 oz. can crushed or chunks)
- 💧 2 us fluid ounces water
ШАГИ
Wash hands with soap and water.
Coat frying pan with nonstick cooking spray and set heat to low.
Once pan heats up, add chicken. Sprinkle with salt and pepper.
Cook uncovered until chicken begins to brown, then add crushed pineapple and water.
Cover chicken and continue cooking until chicken is tender.
Serve over rice, if desired.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
341
Калории
- 52gБелок
- 18gУглеводы
- 6gЖиры
💡 Советы
Serve the dish with brown rice for added fiber and nutrients.Add brightly colored vegetables like bell peppers or broccoli to enhance the visual appeal and nutrition.For a sweeter dish, use pineapple chunks instead of crushed pineapple.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.