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CookPal AI
Peanut Butter Banana Quesadilla

Peanut Butter Banana Quesadilla

Стоимость $4, сохранить $6

Источник: Recommended by CookPal

  • 10 Мин
  • 2 Порции
  • $4

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🥜 4 tablespoons peanut butter
    • 🌮 2 (8 inch) flour tortillas
    • 🍌 1 banana, sliced
  • Other

    • Cooking spray

ШАГИ

1

Spread 2 tablespoons peanut butter onto each tortilla. Top one tortilla with banana slices, then cover with the remaining tortilla, peanut butter-side down.

2

Spray cooking spray into a skillet and heat over medium heat. Place quesadilla into the hot skillet and cook until lightly browned, about 3 minutes per side.

3

Cut the quesadilla in half to serve.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

403

Калории

  • 13
    Белок
  • 47
    Углеводы
  • 20
    Жиры

💡 Use whole wheat tortillas for a healthier option.Add honey or cinnamon for extra flavor.Serve with a side of Greek yogurt or fresh berries for a complete breakfast.