Overnight Oats with Jam

Name: Overnight Oats with Jam
Total time: 480 min
Yield: 2 Порции
Ingredients: 🥛 1 cup Greek yogurt; 🌾 ½ cup rolled oats; 🍓 4 tablespoons strawberry jam; 2 tablespoons chia seeds (Optional)

Стоимость $3, сохранить $5

Источник: Recommended by CookPal

480 Мин
2 Порции
$3

Overnight Oats with Jam

Стоимость $3, сохранить $5

Источник: Recommended by CookPal

480 Мин
2 Порции
$3

ИНГРЕДИЕНТЫ

Base
- 🥛 1 cup Greek yogurt
- 🌾 ½ cup rolled oats
Flavoring
- 🍓 4 tablespoons strawberry jam
- 2 tablespoons chia seeds (Optional)

ШАГИ

Stir together yogurt, oats, jam, and chia seeds in a jar or container.

Cover and refrigerate, 8 hours to overnight.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

358

Калории

10
Белок
48
Углеводы
15
Жиры

💡 Use your favorite fruit jam for a flavor twist.Add fresh fruit toppings before serving for added freshness and nutrients.For a dairy-free option, use a plant-based yogurt alternative.