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Mombasa Pumpkin Dessert

Mombasa Pumpkin Dessert

Стоимость $10, сохранить $8

Источник: Recommended by CookPal

  • 20 Мин
  • 12 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🎃 1 medium sugar pumpkin, seeded and cubed
    • 🍬 2 cups white sugar
    • 🥥 1 cup coconut milk
    • 1 teaspoon ground cardamom

ШАГИ

1

Steam the pumpkin pieces for 5 to 10 minutes. Scoop flesh from skins.

2

In a medium saucepan, combine the pumpkin flesh and sugar. Heat over medium-low temperature until sugar dissolves into the pumpkin.

3

Add coconut milk and cardamom. Stir often. Cook until the mixture thickens to a pudding-like consistency.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

210

Калории

  • 2
    Белок
  • 43
    Углеводы
  • 5
    Жиры

💡 For a less sweet version, adjust the sugar to taste.Make sure to stir constantly to prevent the mixture from sticking to the pan.This dessert pairs well with a dollop of plain yogurt or a sprinkle of toasted nuts for added texture.