Microwave Banana Baked Oats

Name: Microwave Banana Baked Oats
Total time: 2 min
Yield: 1 Порции
Ingredients: 🌾 1 cup rolled oats, or as needed; 1 ½ teaspoons ground cinnamon; ½ teaspoon baking soda; 🍌 1 medium banana; ½ teaspoon vanilla extract; 🥛 ½ cup milk

Стоимость $1.5, сохранить $5

Источник: Recommended by CookPal

2 Мин
1 Порции
$1.5

Microwave Banana Baked Oats

Стоимость $1.5, сохранить $5

Источник: Recommended by CookPal

2 Мин
1 Порции
$1.5

ИНГРЕДИЕНТЫ

Dry Ingredients
- 🌾 1 cup rolled oats, or as needed
- 1 ½ teaspoons ground cinnamon
- ½ teaspoon baking soda
Wet Ingredients
- 🍌 1 medium banana
- ½ teaspoon vanilla extract
- 🥛 ½ cup milk

ШАГИ

Place oats in a blender and process until they form a fine flour. You need 1 cup blended oats.

Mash banana in a glass or microwave-safe dish. Mix in cinnamon and vanilla. Pour in blended oats and baking soda and mix to combine. Stir in milk until well combined.

Cook in the microwave until set, about 2 minutes. Allow to cool before eating.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

488

Калории

16
Белок
91
Углеводы
8
Жиры

💡 For a sweeter taste, add a teaspoon of honey or maple syrup.Top with nuts, seeds, or fresh fruits for added nutrition and flavor.If you prefer a smoother texture, blend all ingredients together instead of mashing.Use plant-based milk to make it fully vegan.