Leafy Tofu

Name: Leafy Tofu
Total time: 8 min
Yield: 6 Порции
Ingredients: 1 package firm tofu; 4 cups fresh spinach; 🛢 1 tablespoon oil; 2 tablespoons soy sauce, reduced sodium; 1/3 tablespoon sesame seeds

Стоимость $5.5, сохранить $10

Источник: Recommended by CookPal

8 Мин
6 Порции
$5.5

Leafy Tofu

Стоимость $5.5, сохранить $10

Источник: Recommended by CookPal

8 Мин
6 Порции
$5.5

ИНГРЕДИЕНТЫ

Main
- 1 package firm tofu
- 4 cups fresh spinach
- 🛢 1 tablespoon oil
- 2 tablespoons soy sauce, reduced sodium
- 1/3 tablespoon sesame seeds

ШАГИ

Wash hands with soap and water.

Drain tofu.

Dice tofu into 1-inch cubes.

Tear spinach into bite-sized pieces.

In a large pan, heat oil and saute tofu cubes for a few minutes. Move tofu to the center of the pan.

Add spinach, and soy sauce. Mix.

Cover pan and cook until spinach is wilted.

Sprinkle toasted sesame seeds.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

Калории

7
Белок
2
Углеводы
5
Жиры

💡 Use fresh spinach for better flavor and texture.Toast sesame seeds briefly in a dry pan for enhanced aroma.Adjust the soy sauce to your taste preference.