Healthy Greek Chicken Panini

Name: Healthy Greek Chicken Panini
Total time: 8 min
Yield: 1 Порции
Ingredients: 1 (10 inch) multigrain flour tortilla; 1 tablespoon hummus; 🍗 1 (4 ounce) grilled chicken breast, sliced; 2 medium roasted red peppers, drained; 1 cup baby spinach leaves, or to taste; 2 tablespoons crumbled reduced-fat feta cheese; Cooking spray

Стоимость $5.5, сохранить $7

Источник: Recommended by CookPal

8 Мин
1 Порции
$5.5

Healthy Greek Chicken Panini

Стоимость $5.5, сохранить $7

Источник: Recommended by CookPal

8 Мин
1 Порции
$5.5

ИНГРЕДИЕНТЫ

Bread
- 1 (10 inch) multigrain flour tortilla
Condiments
- 1 tablespoon hummus
Protein
- 🍗 1 (4 ounce) grilled chicken breast, sliced
Vegetables
- 2 medium roasted red peppers, drained
- 1 cup baby spinach leaves, or to taste
Cheese
- 2 tablespoons crumbled reduced-fat feta cheese
Cooking Essentials
- Cooking spray

ШАГИ

Heat a panini maker.

Lay tortilla on a work surface and spread with hummus. Top with sliced chicken, red peppers, feta cheese, and then spinach. Fold tortilla in half and spray with cooking spray.

Grill in the preheated panini maker until outside is golden brown, 6 to 8 minutes.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

549

Калории

52
Белок
50
Углеводы
15
Жиры

💡 Use whole-grain tortilla for added fiber.Add extra vegetables like cucumbers or tomatoes for more freshness.If you don’t have a panini maker, cook the tortilla in a skillet and press it down with a heavy pan.