Fruit and Yogurt Breakfast Shake
Стоимость $3.5, сохранить $2
Источник: Recommended by CookPal
- 5 Мин
- 2 Порции
- $3.5
Fruit and Yogurt Breakfast Shake
Стоимость $3.5, сохранить $2
Источник: Recommended by CookPal
- 5 Мин
- 2 Порции
- $3.5
ИНГРЕДИЕНТЫ
Fruits
- 🍌 1 medium ripe banana
- 🍍 3/4 cup pineapple juice
- 🍓 1/2 cup strawberries
Dairy
- 🥛 1/2 cup low-fat vanilla yogurt
ШАГИ
1
Wash hands with soap and water.
2
Blend banana with pineapple juice, yogurt, and strawberries in a blender.
3
Blend until smooth.
4
Divide shake between 2 glasses and serve immediately.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
168
Калории
- 4Белок
- 37Углеводы
- 1Жиры
💡 Use ripe bananas for extra sweetness and a smoother texture.You can swap out pineapple juice for any other fruit juice to change the flavor profile.For a thicker shake, freeze the banana and strawberries beforehand.