EZ Restaurant-Style Hummus

Name: EZ Restaurant-Style Hummus
Total time: 20 min
Yield: 24 Порции
Ingredients: 🌱 1 ½ (15.5 ounce) cans garbanzo beans, drained with liquid (aquafaba) reserved; 🍋 ⅓ cup fresh lemon juice; 🌰 ¼ cup well-stirred tahini (Middle Eastern sesame paste); 1 tablespoon olive oil; 🧄 3 cloves garlic, minced; ⅛ teaspoon ground cayenne; 🍬 ⅛ teaspoon white sugar; 🧂 1 pinch salt; 🌑 1 pinch ground black pepper

Стоимость $7, сохранить $10

Источник: Recommended by CookPal

20 Мин
24 Порции
$7

EZ Restaurant-Style Hummus

Стоимость $7, сохранить $10

Источник: Recommended by CookPal

20 Мин
24 Порции
$7

ИНГРЕДИЕНТЫ

Base
- 🌱 1 ½ (15.5 ounce) cans garbanzo beans, drained with liquid (aquafaba) reserved
- 🍋 ⅓ cup fresh lemon juice
- 🌰 ¼ cup well-stirred tahini (Middle Eastern sesame paste)
Flavoring
- 1 tablespoon olive oil
- 🧄 3 cloves garlic, minced
- ⅛ teaspoon ground cayenne
- 🍬 ⅛ teaspoon white sugar
- 🧂 1 pinch salt
- 🌑 1 pinch ground black pepper

ШАГИ

Place garbanzo beans, 1 1/2 tablespoon reserved aquafaba, and lemon juice in a food processor. Let soak until flavors combine, about 15 minutes.

Pulse soaked garbanzo beans until roughly chopped. Add tahini, olive oil, garlic, cayenne, sugar, salt, and black pepper; blend, thinning with reserved aquafaba, until hummus is smooth and reaches desired consistency.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

Калории

2
Белок
7
Углеводы
2
Жиры

💡 For the best flavor, let the garbanzo beans and lemon juice soak for at least 15 minutes.Serve hummus with a drizzle of olive oil and a sprinkle of ground paprika for added taste and presentation.Garnish with diced cucumbers, tomatoes, and Greek olives for a festive salad/dip.Pair with pita bread for a traditional and satisfying combination.Store leftovers in an airtight container in the fridge for up to 5 days.