env: dev (uid: )
CookPal AI
Easy Cottage Cheese Wrap

Easy Cottage Cheese Wrap

Стоимость $2.5, сохранить $8

Источник: Recommended by CookPal

  • 20 Мин
  • 1 Порции
  • $2.5

ИНГРЕДИЕНТЫ

    • 🥚 2 large eggs
    • 🧀 1/2 cup high protein cottage cheese
    • 1/4 teaspoon everything seasoning

ШАГИ

1

Preheat the oven to 380 degrees F (193 degrees C). Line a rimmed baking sheet with parchment and spray with nonstick spray.

2

Add eggs and cottage cheese to the jar of a blender; blend on high until smooth, about 30 seconds. Pour mixture onto the prepared pan in a roughly rectangular shape. Sprinkle bagel seasoning over mixture.

3

Bake in the preheated oven for 20 minutes. Remove immediately. Allow to cool about 5 minutes before removing wrap from parchment.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

251

Калории

  • 25
    Белок
  • 5
    Углеводы
  • 14
    Жиры

💡 Ensure the eggs and cottage cheese are blended well to achieve a smooth texture for the wrap.Use parchment paper and nonstick spray to make sure the wrap lifts off easily after baking.Sprinkle additional everything seasoning for more flavor if desired.