Easy Black Bean Hummus

Name: Easy Black Bean Hummus
Total time: 5 min
Yield: 12 Порции
Ingredients: 1 (15 ounce) can black beans, rinsed and drained; 🍋 2 teaspoons lemon juice; 1 tablespoon dried basil; 🧄 1 teaspoon garlic powder

Стоимость $2.5, сохранить $6

Источник: Recommended by CookPal

5 Мин
12 Порции
$2.5

Easy Black Bean Hummus

Стоимость $2.5, сохранить $6

Источник: Recommended by CookPal

5 Мин
12 Порции
$2.5

ИНГРЕДИЕНТЫ

Main Ingredients
- 1 (15 ounce) can black beans, rinsed and drained
- 🍋 2 teaspoons lemon juice
- 1 tablespoon dried basil
- 🧄 1 teaspoon garlic powder

ШАГИ

Process black beans, lemon juice, basil, and garlic powder together in a food processor until thick.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

Калории

2
Белок
6
Углеводы
0
Жиры

💡 If you prefer a thinner consistency, add a small amount of water or olive oil while processing.Serve as a dip with chips, veggies, or spread on bread for sandwiches.Adjust lemon juice according to your taste preference for a tangier or milder flavor.Experiment with spices like cumin, smoked paprika, or chili powder for added flavor.