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Delicious, Healthy Strawberry Shake

Delicious, Healthy Strawberry Shake

Стоимость $2.5, сохранить $5

Источник: Recommended by CookPal

  • 3 Мин
  • 2 Порции
  • $2.5

ИНГРЕДИЕНТЫ

  • Liquids

    • 🥛 2 cups milk

  • Fruits

    • 🍓 1 cup frozen strawberries

  • Sweeteners

    • 1 tablespoon honey

  • Seasonings

    • 1 teaspoon vanilla extract

ШАГИ

1

Combine milk, strawberries, honey, and vanilla in a blender.

2

Blend until smooth.

3

Pour into glasses and serve.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

186

Калории

  • 8
    Белок
  • 27
    Углеводы
  • 5
    Жиры

💡 Use fresh strawberries if in season for a brighter flavor.Low-fat or almond milk can be substituted for regular milk.Adjust honey to taste for sweetness, or replace with agave syrup for a vegan alternative.Add a handful of crushed ice for a thicker texture.