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CookPal AI
Creamy Vegetable Dip

Creamy Vegetable Dip

Стоимость $5, сохранить $15

Источник: Recommended by CookPal

  • 10 Мин
  • 12 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Base

    • 🥛 2 cups low-fat plain yogurt
  • Seasoning

    • 🧂 1/4 teaspoon black pepper
    • 1/2 teaspoon garlic powder
    • 🧅 2 tablespoons dried minced onion
    • 1 tablespoon dried parsley flakes
    • 🧂 Salt to taste
    • Dill weed to taste

ШАГИ

1

Wash hands with soap and water.

2

In a medium-sized bowl, combine yogurt (or cottage cheese), pepper, garlic powder, dried onion, dried parsley, salt, and dill. Beat until smooth.

3

Chill dip in refrigerator until ready to serve. Serve with raw vegetables.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

30

Калории

  • 2
    Белок
  • 4
    Углеводы
  • 1
    Жиры

💡 Chill the dip for at least an hour to enhance the flavors.Serve with a variety of crunchy raw vegetables like carrots, broccoli, and bell peppers.Experiment with herbs to customize the flavor profile—try cilantro or chives for a unique twist.