Creamy Vegetable Dip

Name: Creamy Vegetable Dip
Total time: 10 min
Yield: 12 Порции
Ingredients: 🥛 2 cups low-fat plain yogurt; 🧂 1/4 teaspoon black pepper; 1/2 teaspoon garlic powder; 🧅 2 tablespoons dried minced onion; 1 tablespoon dried parsley flakes; 🧂 Salt to taste; Dill weed to taste

Стоимость $5, сохранить $15

Источник: Recommended by CookPal

10 Min
12 Порции
$5

Creamy Vegetable Dip

Стоимость $5, сохранить $15

Источник: Recommended by CookPal

10 Min
12 Порции
$5

ИНГРЕДИЕНТЫ

Base
- 🥛 2 cups low-fat plain yogurt
Seasoning
- 🧂 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 🧅 2 tablespoons dried minced onion
- 1 tablespoon dried parsley flakes
- 🧂 Salt to taste
- Dill weed to taste

ШАГИ

Wash hands with soap and water.

In a medium-sized bowl, combine yogurt (or cottage cheese), pepper, garlic powder, dried onion, dried parsley, salt, and dill. Beat until smooth.

Chill dip in refrigerator until ready to serve. Serve with raw vegetables.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

Калории

2g
Белок
4g
Углеводы
1g
Жиры

💡 Советы

Chill the dip for at least an hour to enhance the flavors.Serve with a variety of crunchy raw vegetables like carrots, broccoli, and bell peppers.Experiment with herbs to customize the flavor profile—try cilantro or chives for a unique twist.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.