env: dev (uid: )
CookPal AI
Creamy Mango Smoothie

Creamy Mango Smoothie

Стоимость $3.5, сохранить $4.5

Источник: Recommended by CookPal

  • 5 Мин
  • 2 Порции
  • $3.5

ИНГРЕДИЕНТЫ

  • Dairy

    • 🥛 ¾ cup cold milk
    • ¼ cup vanilla yogurt
  • Flavoring

    • ¾ teaspoon vanilla extract
  • Fruit

    • 1 ½ cups chopped fresh mango
  • Other

    • 3 ice cubes

ШАГИ

1

Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

157

Калории

  • 5
    Белок
  • 30
    Углеводы
  • 3
    Жиры

💡 For a sweeter smoothie, add a bit of honey or agave syrup.Use frozen mango chunks for a colder smoothie and thicker texture.Turn this into a meal replacement by adding a scoop of protein powder.