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CookPal AI
Chia Fresca

Chia Fresca

Стоимость $0.5, сохранить $2

Источник: Recommended by CookPal

  • 10 Мин
  • 1 Порции
  • $0.5

ИНГРЕДИЕНТЫ

  • Liquid

    • 💧 1 ½ cups water
    • 🍋 3 tablespoons lemon juice

  • Sweetener

    • 🍚 2 ½ teaspoons white sugar

  • Seeds

    • 1 teaspoon chia seeds

ШАГИ

1

Stir water, lemon juice, and sugar together in a glass until sugar is completely dissolved.

2

Add chia seeds and let stand until a gel forms around the chia seeds, about 10 minutes.

3

Stir well again before serving.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

24

Калории

  • 1
    Белок
  • 5
    Углеводы
  • 1
    Жиры

💡 You can adjust the sugar amount based on personal preference.For added flavor, consider infusing the water with mint leaves or slices of cucumber.Chia seeds can be soaked longer for a thicker gel consistency.