Bermuda Fish Chowder

Name: Bermuda Fish Chowder
Total time: 50 min
Yield: 6 Порции
Ingredients: 🥬 3 stalks celery, chopped; 🥕 2 carrots, chopped; 🧅 1 onion, chopped; 1 green bell pepper, chopped; 🧄 3 cloves garlic, minced; 🥔 2 potatoes, peeled and cubed; 1 jalapeno pepper, seeded and minced; 4 cups clam juice; 🐟 1 pound red snapper fillets, cut into 1 inch pieces; 🍅 1 (14.5 ounce) can peeled and diced tomatoes; 3 tablespoons tomato paste; 2 tablespoons Worcestershire sauce; 1 teaspoon ground black pepper; 1 bay leaf; 2 tablespoons vegetable oil

Стоимость $15, сохранить $10

Источник: Recommended by CookPal

50 Мин
6 Порции
$15

Bermuda Fish Chowder

Стоимость $15, сохранить $10

Источник: Recommended by CookPal

50 Мин
6 Порции
$15

ИНГРЕДИЕНТЫ

Vegetables
- 🥬 3 stalks celery, chopped
- 🥕 2 carrots, chopped
- 🧅 1 onion, chopped
- 1 green bell pepper, chopped
- 🧄 3 cloves garlic, minced
- 🥔 2 potatoes, peeled and cubed
- 1 jalapeno pepper, seeded and minced
Seafood
- 4 cups clam juice
- 🐟 1 pound red snapper fillets, cut into 1 inch pieces
Canned Goods
- 🍅 1 (14.5 ounce) can peeled and diced tomatoes
Condiments & Spices
- 3 tablespoons tomato paste
- 2 tablespoons Worcestershire sauce
- 1 teaspoon ground black pepper
- 1 bay leaf
Other
- 2 tablespoons vegetable oil

ШАГИ

Heat oil in a large soup pot over medium heat. Add celery, carrots, onion, green pepper, and garlic; sauté for about 8 minutes.

Stir in tomato paste, and cook for 1 minute. Add clam juice, potatoes, canned tomatoes with juice, Worcestershire sauce, jalapeño pepper, bay leaf, and ground black pepper. Simmer until potatoes are tender, stirring occasionally for about 30 minutes.

Add fish. Simmer until snapper is easily flaked with a fork, about 10 minutes.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

227

Калории

19
Белок
24
Углеводы
6
Жиры

💡 Serve with warm, crusty bread for a hearty meal.For an extra spicy kick, add a splash of sherry pepper sauce before serving.If red snapper is not available, substitute with cod or haddock.