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CookPal AI
Banana Lassi

Banana Lassi

Стоимость $2.5, сохранить $3.5

Источник: Recommended by CookPal

  • 2 Мин
  • 2 Порции
  • $2.5

ИНГРЕДИЕНТЫ

  • Fruits

    • 🍌 2 over-ripe bananas, broken into chunks
  • Dairy

    • 🥛 1 ¼ cups thick plain yogurt
    • 🥛 ⅓ cup milk, or more to taste
  • Other

    • 2 ice cubes
    • 🧂 2 tablespoons white sugar

ШАГИ

1

Blend bananas, yogurt, milk, ice cubes, and sugar together in a blender until smooth.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

270

Калории

  • 11
    Белок
  • 52
    Углеводы
  • 4
    Жиры

💡 For a healthier option, substitute sugar with honey or a natural sweetener.Add a pinch of cardamom or cinnamon for additional flavor.Chill the lassi in the refrigerator before serving for a more refreshing taste.