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Baked Pumpkin Seeds

Baked Pumpkin Seeds

Стоимость $2.5, сохранить $8

Источник: Recommended by CookPal

  • 10 Мин
  • 6 Порции
  • $2.5

ИНГРЕДИЕНТЫ

  • Seeds

    • 2 cups raw pumpkin seeds
  • Oil

    • ¼ cup vegetable oil
  • Seasoning

    • 1 (1 ounce) package ranch dressing mix

ШАГИ

1

Preheat oven to 400 degrees F (200 degrees C).

2

Mix pumpkin seeds, oil, and ranch dressing mix together in a bowl until seeds are evenly coated; spread onto a baking sheet.

3

Bake in the preheated oven until seeds are lightly browned, about 10 minutes.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

187

Калории

  • 4
    Белок
  • 14
    Углеводы
  • 13
    Жиры

💡 Ensure the seeds are spread evenly on the baking sheet to avoid uneven browning.Use parchment paper on the baking sheet for easier cleanup.Experiment with other seasoning mixes if ranch flavoring is not preferred.