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CookPal AI
Avocado Smoothie

Avocado Smoothie

Стоимость $4, сохранить $6

Источник: Recommended by CookPal

  • 5 Мин
  • 2 Порции
  • $4

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🥑 1 ripe avocado, halved and pitted
    • 🥛 1 cup milk
    • 🍦 ½ cup vanilla yogurt
    • 🍯 3 tablespoons honey
    • 8 ice cubes

ШАГИ

1

Gather the ingredients.

2

Scoop avocado flesh into a blender; add milk, yogurt, honey, and ice cubes.

3

Blend ingredients until smooth.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

370

Калории

  • 9
    Белок
  • 49
    Углеводы
  • 18
    Жиры

💡 Use frozen avocado instead of fresh for a colder smoothie.Switch to almond milk or oat milk for a dairy-free option.Add a scoop of protein powder for extra nutrition.