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CookPal AI
Avocado Melon Breakfast Smoothie

Avocado Melon Breakfast Smoothie

Стоимость $5.5, сохранить $7

Источник: Recommended by CookPal

  • 5 Мин
  • 2 Порции
  • $5.5

ИНГРЕДИЕНТЫ

  • Fruits

    • 🥑 1 large, ripe avocado
    • 🍈 1 cup honeydew melon chunks
    • 🍋 lime, juiced
  • Dairy

    • 🥛 1 cup 8 ounce milk
    • 🥛 1 cup fat-free yogurt
  • Juices & Sweeteners

    • 🍎 1/2 cup 100% apple juice or white grape juice
    • 🍯 1 tablespoon honey

ШАГИ

1

Cut avocado in half, remove pit.

2

Scoop out flesh, place in blender.

3

Add remaining ingredients; blend well.

4

Serve cold. Refrigerate up to 24 hours and stir gently before pouring, if made ahead.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

320

Калории

  • 13
    Белок
  • 46
    Углеводы
  • 11
    Жиры

💡 Use ripe avocado for a smoother texture.Chill ingredients beforehand for a colder smoothie.If using white grape juice, the smoothie may have slight tartness; adjust honey accordingly.This recipe is great for meal prep; store smoothies in sealed bottles for grab-and-go convenience.For extra creaminess, add an additional 2 tablespoons of fat-free yogurt.