Apricot & Lemon Chicken

Name: Apricot & Lemon Chicken
Total time: 15 min
Yield: 4 Порции
Ingredients: undefined 4 medium chicken breasts, boneless & skinless; undefined 1 teaspoon cumin; undefined 5 tablespoons apricot spread; 🍋 1 fresh lemon, juiced; 💧 2 tablespoons water

Стоимость $15, сохранить $10

Источник: Recommended by CookPal

15 Мин
4 Порции
$15

Apricot & Lemon Chicken

Стоимость $15, сохранить $10

Источник: Recommended by CookPal

15 Мин
4 Порции
$15

ИНГРЕДИЕНТЫ

Protein
- 4 medium chicken breasts, boneless & skinless
Spices
- 1 teaspoon cumin
Fruit
- 5 tablespoons apricot spread
- 🍋 1 fresh lemon, juiced
Liquid
- 💧 2 tablespoons water

ШАГИ

Wash hands with soap and water.

Rub cumin over chicken and place in skillet.

Cook on medium-high for 6 minutes on each side, or until cooked through. Remove from pan and keep warm.

Add apricot spread, lemon juice, and water to skillet. On medium heat, stir until smooth.

Spoon sauce over chicken and serve warm.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

241

Калории

31
Белок
19
Углеводы
4
Жиры

💡 Use a meat thermometer to ensure chicken is thoroughly cooked to an internal temperature of 165°F.Serve with steamed vegetables or rice for a complete meal.Adjust the sweetness level by adding more apricot spread or a small amount of honey if desired.