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CookPal AI
Apple Banana Smoothie

Apple Banana Smoothie

Стоимость $3.5, сохранить $6.5

Источник: Recommended by CookPal

  • 5 Мин
  • 2 Порции
  • $3.5

ИНГРЕДИЕНТЫ

  • Fruit

    • 🍎 1 medium Gala apple, peeled, cored and chopped
    • 🍌 1 frozen banana
  • Liquid

    • 🍊 ½ cup orange juice
    • 🥛 ¼ cup milk

ШАГИ

1

Gather all ingredients.

2

Combine apple, frozen banana, orange juice, and milk in a blender; blend until smooth.

3

Pour into glasses to serve. Enjoy!

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

145

Калории

  • 2
    Белок
  • 33
    Углеводы
  • 1
    Жиры

💡 Use a ripe frozen banana for a creamier texture.Add a dollop of whipped cream to enhance presentation.This recipe is great for a quick energy boost, as it's high in natural sugars and Vitamin C.