
All-Fruit Smoothies
Стоимость $3, сохранить $4
Источник: Recommended by CookPal
- 1 Мин
- 2 Порции
- $3
All-Fruit Smoothies
Стоимость $3, сохранить $4
Источник: Recommended by CookPal
- 1 Мин
- 2 Порции
- $3
ИНГРЕДИЕНТЫ
Fruits / Juice
- 🍍 1 cup pineapple juice
- 🍌 1 large banana, cut into chunks
- 🍓 1 cup frozen strawberries
- 1 cup frozen blueberries
ШАГИ
1
Pour pineapple juice into a blender.
2
Add banana, strawberries, and blueberries to the blender.
3
Cover and blend until smooth, about 1 minute.
4
Pour the smoothie into 2 glasses and serve immediately.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
205
Калории
- 2Белок
- 51Углеводы
- 1Жиры
💡 For an even creamier smoothie, replace half of the pineapple juice with coconut milk.Use fresh strawberries and blueberries if frozen ones are unavailable, but add a few ice cubes to keep the smoothie cold.This recipe is naturally sweet, but you can add a drizzle of honey or maple syrup if desired.