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Air Fryer Okra Fries

Air Fryer Okra Fries

Стоимость $3.5, сохранить $4

Источник: Recommended by CookPal

  • 15 Мин
  • 2 Порции
  • $3.5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 1 pound fresh okra, about 3-inches long

  • Oils and Seasonings

    • 1 ½ teaspoons extra-virgin olive oil
    • 🧂 ½ teaspoon seasoned salt, or to taste

ШАГИ

1

Preheat an air fryer to 400°F (200°C).

2

Wash and dry okra, trim stems and tips, and slice in half, lengthwise. Place in a bowl and toss with olive oil and seasoned salt.

3

Put okra slices, cut-sides down, in the basket of an air fryer, in batches if necessary, and cook until crispy (approximately 12 to 15 minutes).

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

103

Калории

  • 5
    Белок
  • 16
    Углеводы
  • 4
    Жиры

💡 Ensure okra is completely dry before cooking; this helps achieve a crispy texture.Try experimenting with different seasonings for variation, like paprika or garlic powder.Serve with a dipping sauce like ranch or spicy mayo for additional flavor.