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CookPal AI
90-Second Keto Bread in a Mug

90-Second Keto Bread in a Mug

Стоимость $1.5, сохранить $3

Источник: Recommended by CookPal

  • 2 Мин
  • 1 Порции
  • $1.5

ИНГРЕДИЕНТЫ

  • Dry Ingredients

    • 🌰 ⅓ cup blanched almond flour
    • ½ teaspoon baking powder
    • 🧂 1 pinch salt
  • Wet Ingredients

    • 🥚 1 egg
    • 🧈 1 tablespoon butter

ШАГИ

1

Microwave butter in a microwave-safe mug until melted, about 15 seconds. Swirl the mug to coat with butter.

2

Add almond flour, egg, baking powder, and salt to the mug; whisk until smooth.

3

Microwave on high until set, about 90 seconds. Let cool for 2 minutes before slicing.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

408

Калории

  • 15
    Белок
  • 6
    Углеводы
  • 36
    Жиры

💡 To improve texture, add a pinch of xanthan gum if available.Perfect for a quick sandwich or toasted with some butter.For a sweeter version, add a touch of sweetener or cinnamon.