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CookPal AI
2-Ingredient Frozen Fruit Smoothie

2-Ingredient Frozen Fruit Smoothie

Стоимость $3, сохранить $2

Источник: Recommended by CookPal

  • 0.75 Мин
  • 1 Порции
  • $3

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🍓 9 ounces frozen mixed fruit
    • 🥥 8 ounces coconut water
  • Optional Garnish

    • 🍓 1 strawberry for garnish
    • 1 blackberry for garnish

ШАГИ

1

Pour coconut water into a Vitamix blender. Add frozen mixed fruit.

2

Slowly turn the blender to Variable 10, then to High 10. Blend until smooth, approximately 45 seconds.

3

Pour smoothie into a glass and optionally, garnish with a strawberry and blackberry.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

161

Калории

  • 3
    Белок
  • 38
    Углеводы
  • 1
    Жиры

💡 For a thicker texture, add more frozen fruit or ice cubes.Try different frozen fruit combinations for variety and flavor.Use chilled coconut water for an extra refreshing smoothie.