Vegan Spinach Artichoke Dip

Name: Vegan Spinach Artichoke Dip
Total time: 25 min
Yield: 10 Servings
Ingredients: 1 (8 ounce) can artichoke hearts, drained and chopped; 1 (8 ounce) container cream cheese-style spread (such as Kite Hill™), room temperature; ½ (6 ounce) package fresh spinach, chopped; 🌾 2 tablespoons all-purpose flour; 🧄 ¾ teaspoon garlic salt; 🌿 ¼ teaspoon thyme leaves; 🌶 ¼ teaspoon red pepper flakes; Cooking spray; 1 cup grated Parmesan-style vegan cheese (such as Follow Your Heart®)

Cost $10, save $5

Source: Recommended by CookPal

25 Min
10 Servings
$10

Vegan Spinach Artichoke Dip

Cost $10, save $5

Source: Recommended by CookPal

25 Min
10 Servings
$10

INGREDIENTS

Main
- 1 (8 ounce) can artichoke hearts, drained and chopped
- 1 (8 ounce) container cream cheese-style spread (such as Kite Hill™), room temperature
- ½ (6 ounce) package fresh spinach, chopped
- 🌾 2 tablespoons all-purpose flour
- 🧄 ¾ teaspoon garlic salt
- 🌿 ¼ teaspoon thyme leaves
- 🌶 ¼ teaspoon red pepper flakes
- Cooking spray
- 1 cup grated Parmesan-style vegan cheese (such as Follow Your Heart®)

STEPS

Preheat the oven to 350 degrees F (175 degrees C).

Mix artichoke hearts, cream cheese spread, spinach, flour, garlic salt, thyme, and red pepper flakes together in a large bowl.

Coat a large nonstick baking pan with cooking spray; fill pan with the artichoke mixture.

Bake in the preheated oven until center is hot and dip is bubbling, about 25 minutes.

Sprinkle the top of the dip with Parmesan-style cheese.

NUTRIENTS

Per 1 serving

🔥

177

Calories

8g
Protein
10g
Carbs
13g
Fats

💡 Tips

Serve hot with tortilla chips, pita bread, or fresh vegetable sticks for dipping.Use fresh spinach for a vibrant flavor, or substitute with frozen spinach (thawed and drained) for convenience.Sprinkle smoked paprika on top for added depth of flavor before serving.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.