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CookPal AI
Tender Flank Steak

Tender Flank Steak

Cost $12, save $10

Source: Recommended by CookPal

  • 90 Min
  • 4 Servings
  • $12

INGREDIENTS

  • Marinade

    • ¼ cup soy sauce
    • ¼ cup Worcestershire sauce
    • 🧄 1 tablespoon chopped garlic

  • Main ingredient

    • 1 (1 pound) flank steak

STEPS

1

Whisk soy sauce, Worcestershire sauce, and garlic together in a bowl; pour into a resealable plastic bag. Add flank steak, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 8 hours to overnight.

2

Preheat an outdoor grill for medium heat and lightly oil the grate.

3

Remove flank steak from marinade and shake off excess. Discard remaining marinade.

4

Cook steak on the grill until slightly pink in the center and beginning to firm, about 7 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium doneness.

5

Slice against the grain to serve.

NUTRIENTS

Per 1 serving

🔥

125

Calories

  • 15
    Protein
  • 5
    Carbs
  • 5
    Fats

💡 Marinate overnight for maximum flavor.Use a meat thermometer for precise cooking to avoid overcooking.Slice against the grain to enhance tenderness.Pair with grilled vegetables or a light salad for a complete meal.