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CookPal AI
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Shrimp Etoufee III

Cost $25, save $30

Source: Recommended by CookPal

  • 90 Min
  • 10 Servings
  • $25

INGREDIENTS

  • Seafood

    • 🦐 4 pounds fresh shrimp, peeled and deveined

  • Seasoning

    • 🧂 1 teaspoon salt
    • 🧂 1 teaspoon ground black pepper
    • 1 teaspoon crushed red pepper flakes

  • Fats and Oils

    • 1 cup margarine, divided

  • Vegetables

    • 🧅 2 cups minced onion
    • 3 cups sliced celery
    • 3 cups diced green bell pepper

  • Thickener

    • 2 tablespoons cornstarch
    • 💧 3 ½ cups water

STEPS

1

In a large bowl, combine the shrimp, salt, pepper, and red pepper flakes. Blend well. Cover and place in the refrigerator.

2

In a large pot over medium heat, melt 1/2 cup of margarine and add the onions. Saute the onions until they are translucent.

3

Stir in the celery and bell pepper. Increase the heat to high and stir occasionally for 20 minutes. Add the remaining 1/2 cup of margarine and bring to a boil. Fold in the shrimp and reduce heat to medium cook for 10 minutes.

4

Mix the cornstarch and water together and slowly pour it into the pot; just covering the top of the shrimp mixture. Cook on medium/high heat until the celery is soft; about 20 minutes. Add any additional salt, pepper and red pepper flakes to taste.

NUTRIENTS

Per 1 serving

🔥

369

Calories

  • 37g
    Protein
  • 9g
    Carbs
  • 21g
    Fats

💡 Tips

Preparing the shrimp ahead of time can save cooking time.Use fresh vegetables for better flavor and texture.Adjust seasoning to taste—add more red pepper flakes for extra heat.Serve over rice for a complete meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.