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CookPal AI
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Roasted and Ready Vegetable Sauce

Cost $10, save $25

Source: Recommended by CookPal

  • 45 Min
  • 10 Servings
  • $10

INGREDIENTS

  • Vegetables

    • 3 cups cauliflower florets
    • 3 cups broccoli florets
    • 🧅 1 cup coarsely chopped onion
    • 🧄 4 cloves garlic
    • 4 cups packed fresh spinach

  • Oils and Fats

    • 1 tablespoon vegetable oil
    • 3 tablespoons salted butter

  • Dry Ingredients

    • 3 tablespoons all-purpose flour
    • 🧂 ½ teaspoon kosher salt
    • ½ teaspoon cracked black pepper
    • ½ teaspoon dried thyme

  • Broth

    • 3 cups vegetable broth

STEPS

1

Preheat the oven to 425°F (220°C). Line a shallow baking pan with foil.

2

Arrange cauliflower, broccoli, onion, and garlic on the pan. Drizzle with oil and toss to coat.

3

Roast in the oven for 25 minutes until tender and lightly browned.

4

Melt butter in a large saucepan over medium heat. Add flour and cook for 1 minute.

5

Add broth, roasted vegetables, salt, pepper, and thyme. Bring to a boil, stirring constantly.

6

Reduce heat and simmer for 10 minutes, adding spinach during the last 4 minutes to wilt.

7

Cool slightly and puree in a blender or with an immersion blender. Serve hot or refrigerate for up to 3 days.

NUTRIENTS

Per 1 serving

🔥

88

Calories

  • 3g
    Protein
  • 9g
    Carbs
  • 5g
    Fats

đź’ˇ Tips

Prepare this sauce ahead of time and refrigerate it to save time during the week.Blend the sauce well for a smooth consistency.Use higher-quality vegetable broth for richer flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.