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CookPal AI
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Mango Shake

Cost $5, save $8

Source: Recommended by CookPal

  • 5 Min
  • 4 Servings
  • $5

INGREDIENTS

  • Base Ingredients

    • 🥛 2 cups milk
    • 🥭 1 fresh pitted mango
    • 🍌 1 banana
    • 2 ice cubes

STEPS

1

Wash hands with soap and water.

2

Put all ingredients into a blender.

3

Blend until foamy.

4

Serve immediately.

NUTRIENTS

Per 1 serving

🔥

109

Calories

  • 5g
    Protein
  • 21g
    Carbs
  • 1g
    Fats

💡 Tips

Use frozen mango instead of fresh for an even frostier shake.Add a teaspoon of honey if you prefer a sweeter taste.This recipe is perfect for a post-workout snack due to its natural sugars and protein content.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.