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CookPal AI
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Magic Crust Quiche

Cost $10, save $5

Source: Recommended by CookPal

  • 40 Min
  • 6 Servings
  • $10

INGREDIENTS

  • Vegetables

    • 1 tablespoon vegetable oil
    • 🧅 1/2 cup onion
    • 2 cups frozen vegetables, no salt added

  • Dairy & Eggs

    • 1 cup low-fat cheddar cheese
    • 🥚 3 eggs
    • 🥛 1 1/2 cups 1% milk

  • Other Ingredients

    • 3/4 cup baking mix

STEPS

1

Wash hands with soap and water.

2

Cook onion with vegetable oil (or cook together with vegetables).

3

Cook vegetables (or use leftovers), then drain well.

4

Grease a round pie pan or an 8x8 inch baking dish.

5

Spread cooked vegetables in the pan and layer cheese on top.

6

Mix milk, eggs, and baking mix, then pour over vegetables and cheese.

7

Bake at 350°F for 35 minutes, until a knife inserted into the middle comes out clean and an internal safe temperature has been reached.

NUTRIENTS

Per 1 serving

🔥

215

Calories

  • 13g
    Protein
  • 22g
    Carbs
  • 8g
    Fats

💡 Tips

Feel free to use any leftover vegetables you have on hand to save on costs.For additional flavor, you can add herbs or spices to the egg mixture.Let the quiche cool slightly before serving for easier slicing.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.