env: dev (uid: )
CookPal AI
recipe image

Instant Pot Minestrone Soup

Cost $12, save $10

Source: Recommended by CookPal

  • 20 Min
  • 4 Servings
  • $12

INGREDIENTS

  • Protein

    • ½ pound Italian turkey sausage links, casings removed
    • 2 teaspoons chicken soup base
    • 1 (15 ounce) can cannellini beans, drained and rinsed

  • Vegetables

    • 1 zucchini, sliced into half moons
    • 🧅 1 medium yellow onion, diced
    • 🥕 2 carrots, peeled and coarsely diced
    • 🧄 2 cloves garlic, minced
    • 1 bunch fresh spinach, chopped

  • Herbs and Spices

    • ½ teaspoon dried Italian herbs
    • ÂĽ teaspoon dried rosemary

  • Dairy

    • ½ cup freshly grated Parmesan cheese

  • Liquid

    • đź’§ 2 cups water

STEPS

1

Turn on the Instant Pot and select Saute function. Add sausage and sauté, breaking it into pieces with a wooden spoon, until browned.

2

Add water, chicken soup base, beans, zucchini, onion, carrots, and garlic. Stir once.

3

Close and lock the lid. Select high pressure, set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.

4

Release pressure carefully using the quick-release method. Unlock and remove the lid. Add spinach, Italian herbs, and rosemary; stir until spinach has wilted.

5

Ladle minestrone into bowls and top with freshly grated Parmesan cheese.

NUTRIENTS

Per 1 serving

🔥

275

Calories

  • 22g
    Protein
  • 26g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Use low-sodium chicken soup base for a healthier version.You can substitute turkey sausage with vegetarian sausage for a plant-based option.Add fresh herbs for an extra boost of flavor.Prepare toppings like extra Parmesan cheese or croutons for added texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.