Crustless Spinach Quiche
Cost $8, save $12
Source: Recommended by CookPal
- 45 Min
- 6 Servings
- $8
Crustless Spinach Quiche
Cost $8, save $12
Source: Recommended by CookPal
- 45 Min
- 6 Servings
- $8
INGREDIENTS
Vegetables
- 1 tablespoon vegetable oil
- 🧅 1 medium onion, chopped
- 1 (10 ounce) package frozen chopped spinach - thawed, drained, and squeezed dry
Dairy
- 3 cups shredded Muenster cheese
Eggs and Seasoning
- 🥚 5 large eggs, beaten
- 🧂 ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
STEPS
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9-inch pie pan.
Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until soft, about 3 minutes. Stir in spinach and continue to cook until excess moisture has evaporated.
Whisk together eggs, salt, and pepper in a large bowl. Add Muenster cheese and spinach mixture and stir until well blended.
Pour into the prepared pan.
Bake in the preheated oven until eggs have set, about 30 minutes.
Remove from the oven and let cool for 10 minutes before serving.
Serve hot and enjoy!
NUTRIENTS
Per 1 serving🔥
310
Calories
- 20Protein
- 5Carbs
- 24Fats
💡 For added flavor, consider adding garlic or nutmeg to the spinach mixture.Crustless quiches are great for gluten-free diets as they eliminate a traditional pastry crust.This dish can be stored in the fridge for up to 3 days or frozen for later use.Pair with a light salad or fruit for a balanced meal.