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CookPal AI
Chicken Piccata with Capers

Chicken Piccata with Capers

Cost $15, save $10

Source: Recommended by CookPal

  • 15 Min
  • 4 Servings
  • $15

INGREDIENTS

  • Protein

    • 🍗 4 (6 ounce) skinless, boneless chicken breast halves
  • Dry Ingredients

    • ¼ cup all-purpose flour
    • 🧂 ¼ teaspoon salt
    • ¼ teaspoon freshly ground black pepper
  • Oil/Fats

    • 🧈 1 tablespoon butter
    • 1 tablespoon olive oil
  • Liquids

    • ½ cup white wine
    • 🍋 ¼ cup fresh lemon juice
  • Vegetables/Herbs

    • 2 tablespoons capers
    • 🧄 2 teaspoons minced garlic
    • 2 tablespoons chopped fresh flat-leaf parsley

STEPS

1

Place each chicken breast between 2 sheets of heavy-duty plastic wrap. Pound breasts to 1/2-inch thickness using a meat mallet or small heavy skillet.

2

Spread flour into a wide, shallow dish. Press chicken into flour to coat completely.

3

Melt butter with olive oil in a large skillet over medium-high heat; cook chicken in hot butter mixture until no longer pink in the center and the juices run clear, 3 to 5 minutes per side. Remove chicken to a serving platter and cover with a lid to keep warm.

4

Pour white wine, lemon juice, capers, and garlic into the skillet. Bring to a boil while scraping the browned bits of food from the bottom of the skillet with a wooden spoon; cook at a boil until slightly thickened, about 2 minutes. Season with salt and pepper.

5

Drizzle sauce over and around chicken; garnish with parsley.

NUTRIENTS

Per 1 serving

🔥

330

Calories

  • 39
    Protein
  • 10
    Carbs
  • 12
    Fats

💡 Use a meat mallet for even chicken thickness, ensuring consistent cooking.For a more intense flavor, allow the capers to simmer briefly in the sauce before pouring it over the chicken.Pair this dish with steamed vegetables or a light side salad for a balanced meal.