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CookPal AI
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Air Fryer Baked Yams

Cost $1, save $3

Source: Recommended by CookPal

  • 20 Min
  • 1 Servings
  • $1

INGREDIENTS

  • Oils

    • 1/2 teaspoon olive oil

  • Vegetables

    • 1 medium yam

STEPS

1

Preheat an air fryer to 400 degrees F (200 degrees C).

2

Scrub yam clean and dry with a paper towel. Rub all over with olive oil.

3

Place yam in the preheated air fryer, and cook until tender when pierced with a fork, 15 to 20 minutes.

NUTRIENTS

Per 1 serving

🔥

283

Calories

  • 3g
    Protein
  • 62g
    Carbs
  • 3g
    Fats

đź’ˇ Tips

Ensure the yam is evenly coated with oil to avoid uneven cooking.Pierce the yam with a fork before serving to check for tenderness.Pair the baked yam with a protein source for a more rounded meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.