Alta proteína

• 
  45
  Min

  Versão Caseira do Chicken Bake do Costco

  Custo $15, economizar $20

• 
  40
  Min

  Copycat Chipotle Chicken

  Custo $12, economizar $8

• 
  10
  Min

  Cópia do Shrimp Scampi do Red Lobster

  Custo $25, economizar $20

• 
  10
  Min

  Frango com Salmoura de Picles

  Custo $10, economizar $15

• 
  35
  Min

  Best Baked Salmon

  Custo $12, economizar $10

• 
  35
  Min

  Curry Massaman de Frango

  Custo $15, economizar $10

• 
  60
  Min

  Bifes de Veado Marinados da Emily

  Custo $15, economizar $10

• 
  70
  Min

  Filés de Peixe Grelhados

  Custo $10, economizar $12

• 
  300
  Min

  Costeletas de Lombo de Porco Grelhadas

  Custo $12, economizar $8

• 
  20
  Min

  Tigela de Arroz com Atum Apimentado

  Custo $8, economizar $5.5

• 
  15
  Min

  Frango Blackened

  Custo $5, economizar $10

• 
  90
  Min

  Coxas de Peru Assadas

  Custo $15, economizar $10

• 
  60
  Min

  Baked Split Chicken Breast

  Custo $8, economizar $10

• 
  62
  Min

  Cast Iron Pan-Seared Steak (Oven-Finished)

  Custo $20, economizar $10

• 
  40
  Min

  Arroz de Frango Estilo Sudeste Asiático

  Custo $12, economizar $15

• 
  40
  Min

  Peito de Frango Assado Mediterrâneo Fácil

  Custo $8, economizar $10

• 
  10
  Min

  Camarão Refogado com Espinafre

  Custo $10, economizar $5

• 
  10
  Min

  Assado de Frutos do Mar para Dois

  Custo $20, economizar $15

• 
  30
  Min

  Chef John's Chicken and Mushrooms

  Custo $10, economizar $15

• 
  15
  Min

  Salmão Assado Fácil e Sem Bagunça

  Custo $12, economizar $15